The main goal of a colonics is to eliminate waste, stimulate a sluggish colon, and help rebuild the natural muscular contractions also known as “peristaltic squeeze”. This allows the body to absorb and digest vital nutrients better.
First, you will be welcomed to a warm, inviting, and clean environment with the highest quality of care. Your modesty is especially important to me. You will be given a pair of boxer shorts to change into before the start of the colonic and be covered up with a blanket for the duration of the treatment. This will keep you comfortable and relaxed throughout the entire session. When you are stressed, your colon shuts off; your stomach is your second brain and when you show signs of stress it also closes off your colon, not being able to have a successful release.
The treatment takes about 45 minutes. Each treatment is safe and hygienic, performed using a one-time disposable speculum kit and filtered water. These treatments are relaxing and effective without the use of chemicals or drugs, leaving you feeling healthier and rejuvenated.
The goal is to have you leave each treatment feeling happy, reset and refreshed; getting the bowel rehydrated, moving and release as much waste and toxins as possible. There is a big gut/brain connection; 95% of your serotonin is produced in your gut. Another great benefit from colonics is your happiness and overall mental health.
Maintenance appointments will vary from person to person. Once you experience a colonic your body will be able to determine when you feel you need to come back for more. Between the both of us, we will create a proper schedule that suits you best to maintain your gut health.
12-48 hours prior to your appointment keep meals light, so they are easier to digest (fruit, vegetables, smoothies, salads, soups).
You will have less discomfort if you avoid heavy protein/carb meals with meats, dairy and bread.
Drink plenty of water in this time period – hydration is key! Please do not eat or drink 2 hours prior to appointment.
No – The insert of the speculum will be a mild short discomfort that only goes in about two inches; just enough for your body to accept it and for no waste leakage to get out. While you are releasing, your body is detoxifying. You may feel slight cramping and uncomfortable at times throughout your session, but it is not painful. Once your treatment is finished the result is definitely worth it! Everyone’s experience will differ, depending how toxic your colon is.
No – For best results you would need 3-5 colonics as close together as possible to really clean out your colon of waste and toxins. Your colon is about 6.5 feet long which can hold anywhere from 11 to 18 pounds of waste. To remove all of that in one session is unrealistic especially if you are someone who has been suffering with constipation for a long period of time.
Everybody’s body is different. Depending on how toxic/constipated you are, it will determine how many times you should come in for a colonic.Maintenance appointments will vary from person to person. Once you experience a colonic your body will be able to determine when you feel you need to come back for more. Between the both of us, we will create a proper schedule that suits you best to maintain your gut health. I recommend first time clients having three colonics in a row as close together as possible for best results to get the bowel rehydrated, moving, and release as much waste and toxins as possible.